Asparragus
Avocado
Beans
Cauliflower
Coconut
Cucumber
Garlic
Lettuce
Mushrooms
Onions
Pear
Pepper
Pineapple
Plum
Nuts
Pumpkin
"More vitamins and fibres, please. Diets containing recommended amounts of fruit and vegetables may help lower the risk of heart disease and may also protect against some cancers."